If you're planning a long-distance flight, you might want to consider packing a pair of compression stockings in your carry-on. In this post, we'll explore the benefits of wearing compression socks on long flights.
Improved Circulation
Compression stockings, like the ones available here, apply pressure to your lower legs, helping to maintain blood circulation. This is particularly important on long flights, where prolonged sitting can lead to blood pooling in the legs.
Reduced Swelling
Long flights can lead to swollen ankles and feet. Compression stockings help to reduce this swelling by promoting blood flow.
Prevention of Deep Vein Thrombosis (DVT)
Sitting for extended periods, such as on a long flight, can increase the risk of DVT, a blood clot in a deep vein. Wearing compression stockings can help to prevent DVT by improving blood flow.
Enhanced Comfort
Compression stockings can make your flight more comfortable by reducing the aches and pains associated with long periods of inactivity.
Remember to put on your compression stockings before your flight and keep them on for a few hours after you land. Safe travels!