In the midst of 2023, New Zealand, like many other parts of the world, is witnessing a surge in influenza cases, particularly Influenza B. This strain of the flu virus, which had been relatively dormant for a while, has made a comeback, affecting a significant portion of the population, especially children.

According to a report from the Sidney Morning Herald, Influenza B has surged to make up about 50% of total flu notifications in Australia, a trend that is also being observed in New Zealand. The virus is so potent that it has led to a significant increase in the number of children hospitalised due to the flu.

The symptoms of influenza are not to be taken lightly. High temperatures, sore throats, and body aches that leave individuals bedridden are common. In some cases, the severity of the symptoms has led to comparisons with the intensity of COVID-19.

The situation is concerning enough that health authorities in Queensland have warned that the state is in "uncharted territory" due to the outbreak. In New South Wales, cases of Influenza B remain at concerning levels.

The impact of this outbreak on the immune system is significant. Influenza is known to weaken the immune system, making individuals more susceptible to other infections. This is particularly concerning given the ongoing COVID-19 pandemic.

However, there are ways to bolster your immune system and potentially lessen the impact of the flu. One of these is ensuring you get a good night's sleep. Sleep is known to play a crucial role in the proper functioning of the immune system. When we sleep, our bodies produce and release cytokines, a type of protein that targets infection and inflammation, effectively creating an immune response.

Another way to boost your immune system is through detoxification. This process helps to cleanse the body, removing toxins that can damage cells and tissues, and potentially weaken the immune system.

Improved circulation is another key factor in maintaining a strong immune system. Good circulation allows for the efficient transport of white blood cells throughout the body, enabling a swift immune response when necessary.

One product that can help promote better sleep, detoxification, and improved circulation is the Natural Bamboo Vinegar Ginger Powder Foot Pads. These foot pads are designed to draw out toxins from the body, helping to improve sleep and circulation.

In these challenging times, it's more important than ever to take care of our health. By focusing on sleep, detoxification, and circulation, we can help strengthen our immune system and better equip our bodies to fight off infections like Influenza B.

Stay safe, and remember to seek medical help if you're feeling unwell.

DISCLAIMER: Please note that this blog post is for informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.