Long-distance flights can be a thrilling part of your travel adventure, but they can also lead to swollen, tired legs. That's where compression stockings come in. In this post, we'll guide you on how to choose the best compression socks for flying long-distance.

Why Compression Stockings?

Compression stockings, like the ones available here, are designed to apply pressure to your lower legs, helping to maintain blood circulation and reduce discomfort and swelling. They are particularly useful on long flights where movement is limited.

What Compression Level Do I Need?

Compression stockings come in various levels of compression, measured in millimeters of mercury (mmHg). For most travelers, socks with mild to moderate compression, between 15-20 mmHg or 20-30 mmHg, are sufficient. However, if you have a specific medical condition, you should consult with a healthcare professional.

Material and Fit

The best compression socks for flying long-distance are made of breathable, moisture-wicking material to keep your legs comfortable throughout the flight. They should fit snugly but not too tight, and should not bunch up or wrinkle.

When to Put on and Take Off Compression Socks for Flying

Put on your compression stockings before you start your journey, while your legs are less swollen. Keep them on throughout the flight and for at least 2 to 3 hours after the flight. If you've been wearing them for over 24 hours, it's a good idea to take them off, let your skin breathe, and then put on a fresh pair if needed.

Remember, while compression stockings can make your flight more comfortable, they're not a substitute for getting up and moving around during the flight. Safe travels!